a calming blend of movement + puppy play
PLEASE READ BEFORE REGISTERING
Participants must be 18+; 11+ with an adult. No exceptions.
Tickets are non-refundable. You may transfer your ticket to another participant by emailing us at least 12 hours before class. Please include the full name and email address of both the original ticket holder and the new participant.
No outside animals are permitted. The safety and wellbeing of the puppies is our top priority.
Please read our Puppy Yoga Policies page for more info
Fredericton Classes
Sat
03
January
Moncton puppy yoga
Moncton Puppy Yoga - $42
4 - 5 PM AST (4 - 5 PM AST)
The Studio - Aerial Arts & Fitness
245 Lewisville Rd, Moncton, NB E1A 5Y4
Sat
03
January
Moncton puppy yoga
Moncton Puppy Yoga - $42
5:30 - 6:30 PM AST (5:30 - 6:30 PM AST)
The Studio - Aerial Arts & Fitness
245 Lewisville Rd, Moncton, NB E1A 5Y4
Fri
09
January
Saint john puppy yoga
SJ Puppy Yoga - $42
5:30 - 6:30 PM AST (5:30 - 6:30 PM AST)
Urban Dance Company
640 Manawagonish Road, Saint John, New Brunswick, E2M 3W5
Fri
09
January
Saint john puppy yoga
SJ Puppy Yoga - $42
7 - 8 PM AST (7 - 8 PM AST)
Urban Dance Company
640 Manawagonish Road, Saint John, New Brunswick, E2M 3W5
Packages
ABOUT PUPPY YOGA
Puppy yoga combines the calming effects of yoga with the joyful presence of puppies. Each class is one hour long, where participants flow through gentle yoga poses while puppies freely roam the room. The practice stays close to the floor, allowing for easy engagement with the puppies, making the experience both relaxing and playful.
These classes are beginner-friendly, requiring no prior yoga experience. The low-intensity poses ensure that participants can easily bond with the puppies while still benefiting from the physical and mental aspects of yoga.
Every session ends with a dedicated relaxation time, allowing time for playing, cuddling + photos with the puppies.
Frequently Asked Questions
What is the age limit for participants?
Participants must be 18+ (12+ with an adult) unless otherwise specified.
Can I get a refund for my ticket?
Unfortunately we do not offer refunds. You can transfer your ticket to a different name by emailing us at least 12 hours before class. You must share the full name the ticket is registered in, as well as the full name and phone number you wish to transfer to.
Where do the puppies come from?
The puppies come from reputable & ethical breeders in the area that support the importance of puppy socialization.
Can I bring my own puppy to the class?
Unfortunately, no. You cannot bring any animals to class. The safety/wellbeing of the puppies is our top priority.
Do I need prior yoga experience to join?
No, the classes are beginner-friendly and designed for all skill levels. The poses are gentle and easy to follow, making classes more accessible.
What should I bring to a puppy yoga class?
Please bring your own yoga mat. You may also wish to bring water as we only have tap water on site. We advise comfortable clothing suitable for light movement and play with puppies.
Will I get to spend time with the puppies during the class?
Yes! The class is designed to keep participants close to the floor, allowing for lots of interaction with the puppies throughout the session. There's also dedicated relaxation time at the end for extra cuddles. However, we cannot guarantee the energy level and social desires of each pup.
Benefits of Puppy Yoga
The Puppies:
Socialization: Each class provides a safe and positive environment for the puppies to interact with new people, helping to develop strong social skills.
Exercise & Play: The atmosphere allows puppies to explore, play, and burn energy, contributing to healthy development.
Emotional Bonding: The interaction with participants helps foster a sense of trust.
The Participants:
Stress Relief: Interacting with puppies has been shown to reduce cortisol levels, leading to decreased stress & anxiety.
Enhanced Mood: The playful energy of the puppies brings smiles, laughter and a boost of endorphins.
Mindfulness: Puppies help to keep participants grounded in the present moment.
‹
"Puppy yoga has been the biggest booster to my mental health. I recently lost my dog of 15yrs and coming to yoga has helped heal my heart. I’ve ever been someone who is excited to go to any group or class but for puppy yoga I’m always thrilled ! My friend and I have come together 2 times now and it’s been the best experience both times."
-Maggie B.
"I attended the puppy yoga class in November and it was amazing!!!! The instructor was so kind and the girls helping the puppies were very sweet giving the puppies to people to hold during the yoga! It definitely was an extremely relaxing event. Afterwards I felt really calm and actually because of puppy yoga I started doing cheap yoga once a week! Before puppy yoga I hadn’t done yoga in years but my enjoyment of the puppies and since instructor got me going again! Thank you so much :)"
-Brigid S.
"I have attended two classes in Fredericton and have fallen in love with puppy yoga. It brightens my whole week and I recommend it to all my family and friends. "
-Alyssa M.
"I had such an amazing time at Freddy puppy yoga!!! The instructor was amazing and it was so fun being surrounded by beautiful, playful, and sometimes sleepy pups!! I went when there were golden retriever puppies, it was by far one of the best days ever. I had been going through a lot, and puppy yoga helped put a genuine smile back on my face. "
-Katharine P.
"My daughters and I had such a wonderful time at Saint John Puppy Yoga, the yoga class was ideal for all age and skill levels and the puppies made their rounds so everyone had special time - the wonderful coordinator even brought over a puppy if they had not been in a particular area so everyone got up close with them. It was a highlight of the year for us, I highly recommend it!"
-Liz T.
"Shayna, I attended Puppy Yoga with 2 friends and we absolutely loved it!! It was so relaxing and therapeutic. The puppy’s were adorable and we loved everything about the class. We look forward to attending again in the future. "
-Millie F.
"I attended a puppy yoga session at Freddy puppy yoga. I really enjoyed the class, Shayna is a wonderful instructor and my body felt amazing afterwards. Having the puppies in the class was a fun experience! I look forward to attending more yoga classes in the new year. "
-Michelle W.
"Puppy yoga is an a azing way to move your body experience the joy of puppies and all the cold nose kisses and cuddles your heart could ever desire. This class lights up my life and is the best part of any day. I went to my first class alone and left having made new friends! I love puppy yoga, it’s so good for the soul. I’d do it all the time if I could, I’m obsessed. Puppy yoga is brilliant it fills my cup up! It’s a must try, it will be the best hour of your day. Shay is so lovely and makes you feel comfortable while she guides you through the poses and we are so fortunate for these Saint John class offerings!! Thank you for sharing the joys of puppy yoga!! This is the greatest idea and best activity. . Just one thing- more classes please! "
-Samantha A.
"I enjoyed puppy yoga so much. I cannot wait to attend again. The best way to lift your spirits is spending an hour with a litter of puppies and do some yoga at the same time. It was the best therapy!"
-Shannon H.
"I had an amazing experience at puppy yoga. The dogs were adorable and the yoga is low-key enough to allow space for puppy cuddles! The puppies are hilariously cute and it was so much fun to watch their antics as we were guided through practice. I went in a ball of stress, and came out relaxed and happy! :) "
-Jessa H.
"I attended freddy puppy yoga in september and had the most amazing time. Usually I don’t like yoga but when you include puppies it is just way more fun!"
-Madison B.
"When I attended the puppy yoga it was so much fun! The puppies were so adorable. I really enjoyed being active but also getting to play with the puppies after. I would definitely love to go again I had a blast! Thank you so much for the opportunity to play with the puppies and get in some activity!"
-Allie C.
"I’ve been to so many puppy yoga classes and each one has brought me so much joy and relaxation. It’s the perfect combination of yoga and playing with adorable puppies!! I can’t recommend it enough!"
-Jodeci A.
"I've enjoyed my time at Puppy Yoga! It is always great energy, super fun and entertaining with the puppies. It has sparked in me how to relax and be in the moment. It's been 8 years since losing my best friend.. 11 yr old Bogey and can honestly say the puppies make me realize how special having a dog in my life was."
-Cindy L.
"I attended Freddy Puppy Yoga for the first time last weekend and it was so much fun! My friend and I did not have any yoga experience but we were able to follow along fairly well, with puppy petting breaks of course! It was a very relaxing activity and great for both the attendees and the puppies! I hope to come to another class soon!"
-Katie R.
"I have been to multiple puppy yoga classes and they are always a highlight of my week. I love that you are encouraged to play with the puppies during the yoga practice- it is such a fun environment for dog lovers!"
-Meaghan F.
"I’ve been to Freddy Puppy Yoga twice now and LOVED every second of it. I’ve never done yoga before and was worried about the difficulty however I found the yoga to be very beginner friendly and super easy to follow along (aside from puppy distractions). The puppies are also such a fantastic addition, everyone is happy and in such a good mood, the atmosphere is great and you truly leave feeling refreshed with an extra boost of serotonin! Truly a great experience!"
-Destiny D.
"Puppy yoga has been the biggest booster to my mental health. I recently lost my dog of 15yrs and coming to yoga has helped heal my heart. I’ve ever been someone who is excited to go to any group or class but for puppy yoga I’m always thrilled ! My friend and I have come together 2 times now and it’s been the best experience both times."
-Maggie B.
"I attended the puppy yoga class in November and it was amazing!!!! The instructor was so kind and the girls helping the puppies were very sweet giving the puppies to people to hold during the yoga! It definitely was an extremely relaxing event. Afterwards I felt really calm and actually because of puppy yoga I started doing cheap yoga once a week! Before puppy yoga I hadn’t done yoga in years but my enjoyment of the puppies and since instructor got me going again! Thank you so much :)"
-Brigid S.
"I have attended two classes in Fredericton and have fallen in love with puppy yoga. It brightens my whole week and I recommend it to all my family and friends. "
-Alyssa M.
"I had such an amazing time at Freddy puppy yoga!!! The instructor was amazing and it was so fun being surrounded by beautiful, playful, and sometimes sleepy pups!! I went when there were golden retriever puppies, it was by far one of the best days ever. I had been going through a lot, and puppy yoga helped put a genuine smile back on my face. "
-Katharine P.
"My daughters and I had such a wonderful time at Saint John Puppy Yoga, the yoga class was ideal for all age and skill levels and the puppies made their rounds so everyone had special time - the wonderful coordinator even brought over a puppy if they had not been in a particular area so everyone got up close with them. It was a highlight of the year for us, I highly recommend it!"
-Liz T.
"Shayna, I attended Puppy Yoga with 2 friends and we absolutely loved it!! It was so relaxing and therapeutic. The puppy’s were adorable and we loved everything about the class. We look forward to attending again in the future. "
-Millie F.
"I attended a puppy yoga session at Freddy puppy yoga. I really enjoyed the class, Shayna is a wonderful instructor and my body felt amazing afterwards. Having the puppies in the class was a fun experience! I look forward to attending more yoga classes in the new year. "
-Michelle W.
"Puppy yoga is an a azing way to move your body experience the joy of puppies and all the cold nose kisses and cuddles your heart could ever desire. This class lights up my life and is the best part of any day. I went to my first class alone and left having made new friends! I love puppy yoga, it’s so good for the soul. I’d do it all the time if I could, I’m obsessed. Puppy yoga is brilliant it fills my cup up! It’s a must try, it will be the best hour of your day. Shay is so lovely and makes you feel comfortable while she guides you through the poses and we are so fortunate for these Saint John class offerings!! Thank you for sharing the joys of puppy yoga!! This is the greatest idea and best activity. . Just one thing- more classes please! "
-Samantha A.
"I enjoyed puppy yoga so much. I cannot wait to attend again. The best way to lift your spirits is spending an hour with a litter of puppies and do some yoga at the same time. It was the best therapy!"
-Shannon H.
"I had an amazing experience at puppy yoga. The dogs were adorable and the yoga is low-key enough to allow space for puppy cuddles! The puppies are hilariously cute and it was so much fun to watch their antics as we were guided through practice. I went in a ball of stress, and came out relaxed and happy! :) "
-Jessa H.
"I attended freddy puppy yoga in september and had the most amazing time. Usually I don’t like yoga but when you include puppies it is just way more fun!"
-Madison B.
"When I attended the puppy yoga it was so much fun! The puppies were so adorable. I really enjoyed being active but also getting to play with the puppies after. I would definitely love to go again I had a blast! Thank you so much for the opportunity to play with the puppies and get in some activity!"
-Allie C.
"I’ve been to so many puppy yoga classes and each one has brought me so much joy and relaxation. It’s the perfect combination of yoga and playing with adorable puppies!! I can’t recommend it enough!"
-Jodeci A.
"I've enjoyed my time at Puppy Yoga! It is always great energy, super fun and entertaining with the puppies. It has sparked in me how to relax and be in the moment. It's been 8 years since losing my best friend.. 11 yr old Bogey and can honestly say the puppies make me realize how special having a dog in my life was."
-Cindy L.
"I attended Freddy Puppy Yoga for the first time last weekend and it was so much fun! My friend and I did not have any yoga experience but we were able to follow along fairly well, with puppy petting breaks of course! It was a very relaxing activity and great for both the attendees and the puppies! I hope to come to another class soon!"
-Katie R.
"I have been to multiple puppy yoga classes and they are always a highlight of my week. I love that you are encouraged to play with the puppies during the yoga practice- it is such a fun environment for dog lovers!"
-Meaghan F.
"I’ve been to Freddy Puppy Yoga twice now and LOVED every second of it. I’ve never done yoga before and was worried about the difficulty however I found the yoga to be very beginner friendly and super easy to follow along (aside from puppy distractions). The puppies are also such a fantastic addition, everyone is happy and in such a good mood, the atmosphere is great and you truly leave feeling refreshed with an extra boost of serotonin! Truly a great experience!"
-Destiny D.
"Puppy yoga has been the biggest booster to my mental health. I recently lost my dog of 15yrs and coming to yoga has helped heal my heart. I’ve ever been someone who is excited to go to any group or class but for puppy yoga I’m always thrilled ! My friend and I have come together 2 times now and it’s been the best experience both times."
-Maggie B.
"I attended the puppy yoga class in November and it was amazing!!!! The instructor was so kind and the girls helping the puppies were very sweet giving the puppies to people to hold during the yoga! It definitely was an extremely relaxing event. Afterwards I felt really calm and actually because of puppy yoga I started doing cheap yoga once a week! Before puppy yoga I hadn’t done yoga in years but my enjoyment of the puppies and since instructor got me going again! Thank you so much :)"
-Brigid S.
"I have attended two classes in Fredericton and have fallen in love with puppy yoga. It brightens my whole week and I recommend it to all my family and friends. "
-Alyssa M.
"I had such an amazing time at Freddy puppy yoga!!! The instructor was amazing and it was so fun being surrounded by beautiful, playful, and sometimes sleepy pups!! I went when there were golden retriever puppies, it was by far one of the best days ever. I had been going through a lot, and puppy yoga helped put a genuine smile back on my face. "
-Katharine P.
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